Serving our patients' eye care needs since 1988.

Meet Our Doctors

Convenient Office

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5317 E Main St
Hillsboro, OR 97123-6447

M, T, Thurs 9a - 8p
Wednesday 7a - 8p
Friday 9a - 5:30p
Saturday 9a - 1p

Patient Resources

We've provided many of our most requested resources below for your convenience. Be sure to contact us if you need assistance finding something in particular.

Featured Video

Take a moment to learn more about caring for your vision by visiting our educational library of videos and animations:

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Living an overall healthy life is good for your eyes. Healthy vision starts with healthy eating and exercise habits.

There's more to complete eye health than just carrots. Are you eating food that promotes the best vision possible? Learn what foods boost your eye well-being and help protect against diseases. Here are important nutrients to look for when selecting your foods.

  • Beta carotene or Vitamin A (helps the retina function smoothly): carrots and apricots
  • Vitamin C (reduce risk of macular degeneration and cataracts): citrus and blueberries
  • Vitamin E (hinders progression of cataracts and AMD): almonds and sunflower seeds
  • Riboflavin (helps your eyes adapt in changes in light): broccoli and bell peppers
  • Lutein (antioxidant to maintain health while aging): spinach and avacado
  • Zinc (transfers vitamin A to the retina for eye-protective melanin productions and helps with night vision): beans and soy beans
  • DHA (helps prevent Dry Eye): Fatty fish like salmon and tuna

Keep in mind, cooked food devalues the precious live enzymes, so some of these foods are best eaten raw.

 

Video credit: National Eye Institute, National Institutes of Health (NEI/NIH) (https://nei.nih.gov/)


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08-21-2019
What’s up with people wearing those big sunglasses after cataract surgery? The main reason is for protection - physical protection to assure nothing hits the eye immediately after surgery, and protection from sunlight and other bright lights. We want to protect the eye from getting hit physically because there is a small incision in the eyeball through which we have both removed the cataract and inserted a new clear lens. In most modern cataract surgeries that incision is very small -......
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Hillsboro Vision Clinic

Our optometric practice has been proudly serving the greater Hillsboro community since 1988. We invite your family into our family of experienced eye care professionals. It will be our pleasure to serve you and we look forward to your next visit.